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Middle Eastern Kafta with Roast Vegetables and Hummus

Middle Eastern Kafta with Roast Vegetables and Hummus

This tasty dish is perfect for any occasion. A protein, energy kick for your work lunch/dinner or just a delicious home cooked meal to enjoy. The Lebanese inspired “Kafta” is a delicious blend of ground lamb and beef, diced onion, chopped parsely and seasoned with […]

Garlic Soy Chicken + Asian Greens.

Garlic Soy Chicken + Asian Greens.

A simple, quick dish to satisfy the taste buds and fill the tummy. Flavour kick, healthy and super easy to cook! Three working days full of highly anticipated lunch breaks! GARLIC SOY CHICKEN + ASIAN GREENS Marinated garlic, soy ginger chicken with a side of […]

Quinoa + Vegetable Stuffed Mushrooms

Quinoa + Vegetable Stuffed Mushrooms

These nutritious stuffed mushys not only look appealing, but so does the little time spent creating them. Just 45 minutes to prepare and cook! Wholesome, Flavorful and Satisfying. This dish makes an awesome at work meal to give us a tasty little energy kick. The […]

5 Easy Plastic-Free Beauty Swaps You Can Make Today!

5 Easy Plastic-Free Beauty Swaps You Can Make Today!

As told by Zade Grilloni. So one thing about us two… we are both addicted to expanding our minds. We LOVE to educate ourselves on things we didn’t get the opportunity to learn in a traditional classroom setting. Especially when it comes to spirituality, self […]

Slow Living

Slow Living

What it means… to us. We see slow living as a lifestyle choice, but more importantly.. a state of mind. There’s a number of bad habits we’ve both broken in order to live more intentional lifestyles and boy have we changed since then! Its like […]

7 Reasons Why We Start Our Day With Gratitude

7 Reasons Why We Start Our Day With Gratitude

As told by Jackie Te-Aroha. Zade and I have kept a gratitude journal for about a year. Every evening we would note 3 things we were thankful for in a small hardcover book and then discuss them. Initially the most prevalent themes were our health […]

10 Signs Your Ready To Travel Full Time!

10 Signs Your Ready To Travel Full Time!

As told by Zade Grilloni. How did I know I was ready you ask? I simply questioned the life i was living. The first step I took was making the decision to spend my lunch hour at the local library. I found myself with eyes […]